Headache, Migraine
& Fibromyalgia
As you can imagine this is a huge topic.
I will approach this project in 3 ways
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Continually be uploading research articles on this page
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Commenting on these articles
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Writing a separate document summarising all the articles and putting it into a succinct narrative with thoughts with an action sheet on key things to consider: Tests, vitamin & mineral supplementation, treatment options
Please note - this is for education purposes only. DO NOT try to diagnose and treat yourself and others. It can be fatal at worst, cause serious harm that will take you some weeks/months to notice. Always consult a health care practitioner that has expertise in this area. The information here is limited and it's a work in progress that'll take several months to become substantive. So treat the information as education only!
Vitamin Supplementation as Possible Prophylactic Treatment against Migraine with Aura and Menstrual Migraine.pdf
Vitamin B6,9,12 and Vitamin E attenuates migraine
Vitamin Supplementation as Possible Prophylactic Treatment against Migraine with Aura and Menstrual Migraine.pdf
B Vitamins and the Brain: Mechanisms, Dose and Efficacy—A Review
B-Vitamin deficiencies in developed countries. How the recommended daily allowance might not be high enough, and how much do you need to reverse headaches and migraines.